Going through the stress of divorce can be difficult; however, the situation becomes even more complex when your ex is a narcissist. There are several things that you have to think about if you’re in this situation.
One of the most important things to remember if you’re going through this is that your ex lives in a world that most other people don’t live in. They may fabricate scenarios and then honestly believe that those fabrications are real.
1. Maintain proof of everything
Because of the untruths narcissists love to tell, it’s critical that you maintain proof of everything possible. This can include receipts for things you pay for related to the divorce or children, communication records and anything else they may lie about.
2. Keep your emotional distance
Narcissists thrive when they can control the emotions of those around them. One way that you can partially control the situation is by refusing to play into the emotional games. Keeping your emotions out of decision-making is beneficial, but it’s crucial that you don’t allow your ex to see any reactions at all when they try to rile you up.
3. Prepare for a lengthy divorce
A narcissist will often try to drag the divorce along so they can cause you to spend more money. They assume that fighting about everything in the divorce will drain your bank account.
It’s best to work with someone who’s familiar with narcissistic divorces so they can assist you with determining a viable plan for addressing the situation. Taking every step possible to protect yourself is important.