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Health Challenges for Older Divorced Adults in San Diego

On Behalf of | Dec 3, 2021 | Divorce

What are some of the health challenges for older divorced adults in San Diego?  Researchers say that more adults who are 50 and older, often referred to as “Gray Divorce” are seeking a divorce than in the past, but there are certain issues that may be more prevalent in this age group than in others.

For example, social isolation is already a risk for older adults, and divorce may lead to the dissolution of social ties for men in particular. The experience of the pandemic has only exacerbated the isolation of all of society.  This is especially true for older divorced adults in San Diego.

The chronic stress of divorce may also exacerbate health problems that are more common among those 50 and older including high blood pressure, Parkinson’s disease and heart disease. Older women who get a divorce might be financially vulnerable since they may have quit work to care for children or may have earned less throughout their career.

However, the effects of a divorce are not always negative. If the relationship was toxic or abusive, leaving it may be the healthier choice. Researchers say that expectations for marriage are changing, and this is one element that is causing more people above the age of 50 to end their marriage. Older adults who divorce may go on to pursue new relationships and interests.  Is it time to start the next chapter of your life?

Self-care that includes regular exercise, social activity and avoiding bad habits such as overeating or abusing alcohol can also help seniors adjust to life after a divorce. Physical symptoms should be checked out by a doctor, and a counselor may offer support. Some people may find a pet such as a beloved dog offers companionship and a reason to get out and exercise.

Property division that leads to a secure retirement may be a major challenges for older divorced adults in San Diego.  Dependents might still be in their last year or two of high school and headed for college. The recent trend of deferring marriage may also result in parents with children at home as well. While child support usually ends at 18, couples may want to talk about how they will pay for their children’s education and possibly even how they might contribute to other things such as weddings.

Are you concerned about some of the health challenges for older divorced adults in San Diego?  Protect your own interests and contact us or call 760-389-3927 to schedule an appointment for a remote or socially distanced consultation with one of our experienced Certified Family Law Specialists.